Relax and recharge on your luxury retreat at Bainland

The Wellness & fitness suite

The Cappa

ultimate luxury and relaxation
Wellness & Fitness

Experience the ultimate in luxury and relaxation in our Wellness and Fitness Suite! Open from 8.00am to 8.45pm. A maximum of 24 guests can enjoy The Wellness & Fitness Suite at a time, there are changing rooms, showers and lockers available.

We offer a complimentary one-hour session that can be reserved prior to your stay with us, with the option for additional complimentary sessions that can be reserved during your visit. This ensures that all guests have the chance to enjoy our indoor heated swimming pool. Whether you prefer an adult-only session or to reserve the pool, sauna, and steam room for private relaxation with your loved ones, our Wellness & Fitness Suite awaits.

enhance your stay


Featuring Vitality Jets that provide a therapeutic massage to help promote blood flow and is a fantastic way to soothe your body on your luxury escape. The Wellness & Fitness Suite also boasts an eco-clear water system that reduces the use of chemicals and energy while maintaining high standards of water hygiene.

Luxury experience


The Thermal Wet Spa includes a sensory shower that helps to reduce tension, relax the body, and promote overall well-being. It also includes a Himalayan Salt Sauna and Steam Room which are a luxury experience for relaxation and detoxification. The dry heat and minerals from the salt helps to improve circulation and cleanse the skin.

Relax & unwind


The Wellness & Fitness Suite also offers heated loungers These specially designed loungers offer a warm, comfortable space to relax and unwind, providing an extra touch of tranquillity to your experience. Meanwhile your loved ones can enjoy our new indoor heated swimming pool.

Fitness suite


Continue your fitness journey at our gym, featuring cardio machines, free weights, strength equipment, and stretch mats. With virtual trainers and urban landscapes to captivate you, your favourite Netflix shows and Spotify playlists you can really immerse yourself in your workout and stay motivated with our Techno Gym equipment.

  • Booking

    The Wellness & Fitness Suite can be booked online prior to your stay with us by logging into your online account or during your stay at the reception desk. However we do recommend booking in advance to avoid disappointment.

  • Timings

    Open from 8.00am to 8.45pm. Adult-only sessions are held during the time slots of 11:45am to 1:00pm and 7:45pm to 8:45pm.

  • Private Hire

    If you are looking for a truly exclusive experience, our swimming pool and Thermal Wet Spa can be yours for an hour of exclusive use between 5.15pm and 6.30pm for just £100.

  • Gym

    Our gym is complimentary for all guests to use and is open from 8.00am - 8.00pm. Please sign in at reception during your stay, booking is not required.

  • Children

    We kindly request that children under the age of 16 be accompanied by an adult while utilising the swimming pool and gym facilities. We advise against unsupervised use of the gym equipment.

  • Safety

    There is no on-duty lifeguard at The Wellness & Fitness Suite. For the safety of all, we kindly request that children only access the swimming pool under the supervision of a responsible adult or parent/guardian. Additionally, we ask that guests refrain from running or diving into the pool to ensure a secure environment for everyone.