fbpx
Bainland_top-300x71

Bainland is collaborating with Haelu Retreats to bring you the ultimate Reset Retreat, offering an exquisite blend of wellness, nature and luxury. Nestled within tranquil Lincolnshire, our English Garden Villa offers an idyllic haven for those seeking rejuvenation and renewal, providing an escape from the fast paced demands of everyday life.

Our commitment to your well-being is reflected in our intimate setting, where we accommodate only twelve guests for our exclusive three night retreat.

Experience tranquility within our luxury designed English Garden Villa on the 19th – 22nd of January, equipped with a private swimming pool and two hot tubs.

Included in the wellness retreat

HAELU EXPERIENCES

Enjoy a personal consultation with our Nutritional Therapist, Reflexology massages, transformative talks, Nutrition workshops, Sound Healing & Breathwork, Daily Restorative Yoga, guided walks in our peaceful woodlands and Yoga Nidra (Yogic sleep), nightly deep relaxation therapy for refreshing sleep

HAELU WORKSHOPS & TALKS

Your journey to wellness

Access to a selection of six workshops and talks, covering topics such as Healthy Ageing, Immune System Resilience, Balancing Hormones, and our flagship workshop series Medicine with Words.

Medicine with Words spans all three nights. This ground-breaking workshop series has a track record of guiding women towards a life lived with intention, using mindfulness and practical tools.

THE BENEFITS

The transformative power within

Unwind from physical & mental stress, reconnect with yourself and consider what you want out of your life, understand the power of food and its impact on wellbeing. You will also learn empowering transformative techniques, supportive environment for continued success, beyond the retreat days, connect with others and establish good habits for life.

MEET THE HAELU TEAM

Unveiling the heartbeats of Haelu

Meet the dedicated individuals who will accompany you on your path to renewal. Each member brings a wealth of expertise and passion, committed to ensuring your stay is not just relaxing but also an enriching exploration into self-care. Click the link below to find out more about who will accompany you on this holistic journey towards well-being.

 
A world of wellbeing

THE RETREAT

This retreat is more than just an escape from your routine; it is your pathway to a transformative lifestyle, with the remarkable power of food and nutrition at its core. On a Haelu retreat we ensure you depart with valuable insights into how to achieve and maintain optimal health. So come, join us in this transformative journey, where we reimagine how you eat, live, and flourish.

Exquisite dining experiences

YOUR PRIVATE CHEF

Food is at the centre of everything we do. We recognise that our community comes together around the Haelu meal time table and we aim to provide the perfect mix of conversation, relaxation and healthy eating. Your private chef will work closely with our nutrition team to ensure all meals are nutrient dense and gut friendly. Importantly, all our meals are seasonal where possible, designed to balance blood sugars and to inspire healthy eating habits.

Embrace tranquillity, renewal and balance

RESTORATIVE YOGA

Immerse yourself in the soothing embrace of our gentle and therapeutic Yoga practice, designed to foster relaxation and healing. Our sessions centre around a series of poses thoughtfully supported by plush blankets, bolsters, and pillows, offering you utmost comfort as you gracefully hold postures for extended periods. This approach encourages relaxation and releasing both physical and mental tension. Embrace this journey towards rejuvenation and inner balance.

Nourishing body and mind naturally

NUTRITIONAL THERAPY

Our practitioners use personalised nutrition plans, tailored to rebalance your body, by incorporating wholefoods and supplements, to address deficiencies and imbalances, giving you the knowledge to take control of your health goals.

Soul soothing touch

REFLEXOLOGY MASSAGE

This therapy promotes relaxation, reduces stress, and enhances circulation. Reflexology can alleviate pain, improve sleep, and support overall well-being. Many individuals find relief and relaxation through reflexology, making it a popular complementary therapy for those seeking holistic approaches to health and wellness.

Harmony and wellness

SOUND HEALING

Gong Baths offer a transformative sound experience, immersing you in a unique journey of letting-go and escaping the hustle of daily life. Each session unfolds uniquely, inducing sleep, visions, colours, or physical sensations. Participants recline on mats, guided by breathwork or relaxation as gongs harmonise with instruments such as crystal singing bowls, creating a profound sonic landscape.

Discover the power of breath work

BREATH WORKSHOP

Our breath controls our body and our emotions. Breathwork therapy is a holistic practice that focuses on conscious control of breathing patterns to enhance physical and emotional well-being. Our breath serves as the key to unlocking freedom from the past – a timeless tool for holistic well-being.

Luxury reset retreat

THE ENGLISH GARDEN VILLA

Offering a haven of tranquility, featuring 12 bedrooms, each boasting its own ensuite, a private heated swimming pool and two inviting hot tubs for your ultimate relaxation. Relish in this wellness retreat, fostering a profound connection with nature. Explore the local woodland walks, inviting you to immerse yourself in the beautiful Lincolnshire countryside.